Mbct.co.uk recives any estimated n/a unique visitors and n/a unique page views per day. Revenue gained from these much visits may be n/a per day from various advertising sources. The estimated worth of site is n/a.
- Website Age
n/a
- Alexa Rank no-data
- Country
Canada
- IP Address
172.67.194.201
HTML SIZE INFORMATION
Text / Code Ratio
17.90 %
mbct.co.uk has a website text/code ratio of 17.90 %. Search engine crawlers tend to not pick up pages with inadequate content.
IMPORTANT HTML TAGS AND COUNTS
Titles
H1
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Text |
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Mindfulness based cognitive therapy |
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Mbct |
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Text |
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Response to public health emergency |
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Text |
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Mindfulness-based cognitive therapy |
H5
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Text |
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So what is mindfulness? |
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Mindfulness meditation |
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Mindfulness is traditionally cultivated by the practice of meditation in which people learn to pay attention in each moment with full intentionality and with friendly interest. meditation is not about clearing the mind, but rather coming to see the mind’s patterns. daily meditation practice allows people to see the way in which certain patterns of mind lead to escalation of emotions, despite our best efforts to control them. ıt also allows us to see more clearly what sorts of actions lead to more wholesome outcomes in everyday life. |
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When people practice mindfulness meditation for any length of time, a number of qualities of their experience change. people say they feel more aware or awake, feel calmer and are more able to see clearly and gain freedom from their own emotional patterns and habits. they feel freer to be more compa***ionate to themselves and to others. the early research trials conducted by jon kabat-zinn and his colleagues had shown that this approach could be highly effective for patients who suffered long-term physical health conditions that had been destroying the quality of their lives (kabat-zinn, 2013). |
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The mbct programme |
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Designed specifically to help people who suffer repeated bouts of depression to help prevent the depression from coming back, mindfulness-based cognitive therapy (mbct) was developed by zindel segal, mark williams and john teasdale and based on jon kabat-zinn’s mindfulness-based stress reduction (mbsr) programme. |
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Further ınformation |
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- EM3
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- CITE0
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mindfulness |
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less |
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LINK ANALYSIS
Total Link Count: 17
Internal Link Count
: 14
No |
Text |
Type |
1 |
Skip to content |
text |
2 |
Mindfulness Based Cognitive Therapy |
text |
3 |
MBCT |
text |
4 |
People |
text |
5 |
Books |
text |
6 |
Common Questions |
text |
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The MBCT Programme |
text |
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Guided Meditations |
text |
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Resources |
text |
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Contact |
text |
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2 September 200710 April 2020 |
text |
12 |
phyllis |
text |
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Mindfulness Based Cognitive Therapy |
text |
14 |
Login |
text |
External Link Count
: 3
No |
Text |
Type |
1 |
link to some meditations |
text |
2 |
Oxford Mindfulness Centre |
text |
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WordPress Theme : UU2014 |
text |
Nofollow Link Count
: 0
Title Link Count
: 0
WEBSITE SERVER INFORMATION
- Service Provider (ISP)
- Cloudflare, Inc.
- Hosted IP Address
- 172.67.194.201
- Hosted Country
- Canada
- Host Region
- Quebec , Montreal
- Latitude and Longitude
- 45.5017 : -73.5673
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