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Website Analysis

img Mbct.co.uk

Last Analyzed : 03.08.2020
Mbct.co.uk receives any estimated 289 unique visitors and 255 unique page views per day. Revenue gained from these much visits may be $0 per day from various advertising sources. The estimated worth of site is $141. Similarweb global rank is 4,855,786. Maximum no. of users comes from .

Cloudflare, Inc. is ISP, hosted on IP 172.67.194.201 in Country Canada.

  • Website Age n/a
  • Alexa Rank no-data
  • Country imgCanada
  • IP Address 172.67.194.201
META INFORMATION icon
Title
Mindfulness Based Cognitive Therapy
Description
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Keywords
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Content Type
utf-8
No Meta Name Value
1 viewport width=device-width, initial-scale=1
GENERAL HTML INFORMATION icon
Type Status
HTML 5 img
Responsive Website img
HTML SIZE INFORMATION icon
Text / Code Ratio 17.90 %
mbct.co.uk has a website text/code ratio of 17.90 %. Search engine crawlers tend to not pick up pages with inadequate content.
IMPORTANT HTML TAGS AND COUNTS icon
Titles icon
  • H12
  • H20
  • H31
  • H41
  • H57
  • H60
H1
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1 Mindfulness based cognitive therapy
2 Mbct
H3
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1 Response to public health emergency
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1 Mindfulness-based cognitive therapy
H5
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1 So what is mindfulness?
2 Mindfulness meditation
3 Mindfulness is traditionally cultivated by the practice of meditation in which people learn to pay attention in each moment with full intentionality and with friendly interest. meditation is not about clearing the mind, but rather coming to see the mind’s patterns. daily meditation practice allows people to see the way in which certain patterns of mind lead to escalation of emotions, despite our best efforts to control them. ıt also allows us to see more clearly what sorts of actions lead to more wholesome outcomes in everyday life.
4 When people practice mindfulness meditation for any length of time, a number of qualities of their experience change. people say they feel more aware or awake, feel calmer and are more able to see clearly and gain freedom from their own emotional patterns and habits. they feel freer to be more compa***ionate to themselves and to others. the early research trials conducted by jon kabat-zinn and his colleagues had shown that this approach could be highly effective for patients who suffered long-term physical health conditions that had been destroying the quality of their lives (kabat-zinn, 2013).
5 The mbct programme
6 Designed specifically to help people who suffer repeated bouts of depression to help prevent the depression from coming back, mindfulness-based cognitive therapy (mbct) was developed by zindel segal, mark williams and john teasdale and based on jon kabat-zinn’s mindfulness-based stress reduction (mbsr) programme.
7 Further ınformation
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1 mindfulness
2 less
3 ful
WEBSITE SERVER INFORMATION icon
  • Service Provider (ISP)
  • Cloudflare, Inc.
  • Hosted IP Address
  • 172.67.194.201
  • Hosted Country
  • imgCanada
  • Host Region
  • Quebec , Montreal
  • Latitude and Longitude
  • 45.5017 : -73.5673
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